The content on the Live Primal website including the blog pages, Eat Primal, Move Primal, Train Primal and any third party websites or links listed in the content of the website are not intended as a substitute for care from a health care professional. No action or inaction should be taken based solely on the contents of this website; individuals should consult appropriate medical and allied health care professionals on any matter relating to their well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgment and research available to the author or authors; individuals who fail to consult with appropriate medical or allied health care professionals assume the risk of any injuries.

Please be aware that due to environmental conditions, genetics, food consumption, alcohol intake and physical exercise that results may vary: Whether genetic or environmental, it should be noted that required food intake, rates of metabolism and levels of physical exercise and exertion will vary from person to person. This means weight loss or performance results could and will also vary from person to person.